Doctors Locations

Meditation & Wellness

Your mood and mental health affect every aspect of your life, including how you feel about yourself, your relationships with others and your physical health. Learn about mindfulness, meditation, positive self-talk and other methods to improve the way you feel by changing the way you think.

meditate
Additional Dates
September 19, 2024 Munster 10:30 AM - 11:30 AM
October 3, 2024 Munster 10:30 AM - 11:30 AM
October 17, 2024 Munster 10:30 AM - 11:30 AM
November 7, 2024 Munster 10:30 AM - 11:30 AM